DERECH Program (Diet and Exercise to Reach and Enrich the Care of your Health)
952-922-8865
bjkgoldmaneatwell@gmail.com
Director: BJ Kremen Goldman, M.S., R.D., L.D.
Award-winning community lifestyle wellness initiative using Torah-based guidance and inspiration, and mindful approaches to create healthy habits. Health fairs, speakers, weight management, cooking and exercise classes, support groups and individual counseling for all ages.
FITT Program (Fitness Initiative for Teens through Torah)
952-922-8865
bjkgoldmaneatwell@gmail.com
Director: BJ Kremen Goldman, M.S., R.D., L.D.
A part of the DERECH Program, this award-winning sixth-eighth grade teen girls’ weekly after-school wellness initiative features nutrition, cooking, noncompetitive exercise and self-esteem activities to create healthy habits “Jewish style.” Healthy, traditional Jewish cooking, yoga, Pilates, Krav Maga and more.
Minnesota JCC — Health & Wellness
General Manager: Carolin Magstadt, carolinm@minnesotajcc.org
• Capp Center St. Paul
1375 St. Paul Ave.
St. Paul, MN 55116
Membership Sales: 651-255-4764, amyh@minnesotajcc.org
Fitness Center Desk: 651-255-4774
• Sabes Center Minneapolis
4330 Cedar Lake Rd. S.
St. Louis Park, MN 55416
952-381-3418
Membership Sales: 952-800-9396, davidl@minnesotajcc.org
Fitness Center Desk: 952-381-3404
Health & Wellness at the JCC means that you will be part of an open, welcoming environment that will inspire you to live a healthier life, become more active and pursue your interests. Both locations offer over 60 weekly in-person and virtual group fitness, plus state-of-the-art equipment. The JCC is the perfect place to get strong and become the healthiest version of yourself in a warm atmosphere with many opportunities to make new friends and be part of a community.
Our Aquatics Centers are the perfect places for people of all ages to enjoy recreation and exercise in the water. The Capp Center St. Paul features two separate swimming pools, including a 25-yard lap pool with deep-end for exercise and learning and a zero-entry pool with water slide and spray features. The Sabes Center Minneapolis indoor pool consists of a five-lane 25-yard lap pool with a 1 1/2-foot deep wading pool. Plus, during the summer months, the Sabes outdoor pool is the place to be!
(For corrections or updates, email community@ajwnews.com)
