Wednesday, December 28th, 2011
St. Paul JCC to host Feldenkrais workshop
Fitness and wellness innovator Frederick Schjang will present “Change Your Age with Feldenkrais: Awareness Through Movement” 6:30 p.m. Monday, Jan. 16 at the St. Paul JCC, 1375 St. Paul Ave.
Schjang’s classes are a series of easy-to-follow lessons, which can be incorporated into a daily routine and require no special athletic ability. Many people [...]
