Wednesday, April 29th, 2009...8:13 am

Wellness

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Congregation Bais Yisroel — Congregational Nurse Program
4221 Sunset Blvd.
St. Louis Park, MN 55416
952-926-7867
Fax: 952-926-2936
baisline@baisyisroel.org
www.baisyisroel.org
The Congregational Nurse Program and Bikur Cholim includes the nurse providing assessment and referrals to our congregants and recommends Bikur Cholim services, i.e. meals, visitation, transportation and other health programming provided by our member volunteers to our members in need.

DERECH Program (Diet and Exercise to Reach and Enrich the Care of your Health)
952-922-8865
bjkgoldmaneatwell@gmail.com
Director: BJ Kremen Goldman, MS, RD, LD
Award-winning community lifestyle wellness initiative using Torah-based guidance and inspiration, and mindful approaches to create healthy habits. Health fairs, speakers, weight management, cooking and exercise classes, support groups and individual counseling for all ages.

FITT Program (Fitness Initiative for Teens through Torah)

952-922-8865
bjkgoldmaneatwell@gmail.com
Director: BJ Kremen Goldman, MS, RD, LD
A part of the DERECH Program, this award-winning sixth-eighth grade teen girls’ weekly after-school wellness initiative features nutrition, cooking, noncompetitive exercise and self-esteem activities to create healthy habits “Jewish style.” Healthy, traditional Jewish cooking, yoga, Pilates, Krav Maga and more.

Sabes JCC — Health and Wellness Center
Barry Family Campus
4330 Cedar Lake Rd. S.
St. Louis Park, MN 55416
952-381-3400
Fax: 952-381-3401
slandy@sabesjcc.org
www.sabesjcc.org
General Manager: Scott Landy
The Health and Wellness Center at the Sabes JCC provides state-of-the-art cardiovascular and weight equipment, programming and activities for all ages including group fitness, personal training, Pilates, yoga, martial arts, adult and youth leagues, after-school enrichment classes, summer camps, indoor and outdoor pools with learn-to-swim programs, massage, senior fitness classes, Phase III cardiac rehabilitation, and free drop-in child care service.

St. Paul JCC — Fitness Center

1375 St. Paul Ave.
St. Paul, MN 55116
651-255-4763
cmueller@stpauljcc.org
www.stpauljcc.org
Health & Fitness Director: Cynthia Mueller
The St. Paul JCC offers full-service fitness facilities with up-to-date equipment and services to meet your health and fitness needs. At the JCC you will find cardio, selecterized and free-weight strength equipment, personal training, Pilates, group fitness classes and wellness programs, and events. The men’s and women’s health clubs offer spa amenities including therapeutic massage, steam, sauna and whirlpool. You will also find a variety of programs, leagues and classes offered through sports and recreation, all of this to keep the young and young at heart active and engaged all year round.

St. Paul JCC — Wellness Programs
651-255-4764
dhenk@stpauljcc.org
www.stpauljcc.org
Wellness Director: Debra Henk
The Wellness Department offers a variety of ongoing classes for different age groups of Cardio, Strength, Yoga, Pilates NIA, and T’ai Chi Chih to help connect mind, body and spirit. We also offer private and dual Pilates Reformer training. Specialty seminars, programming and full-day women’s wellness rejuvenating retreats are scheduled several times throughout the year.

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